Welcome to MARMCAST Episode 18!!Can Andy really be ill? AGAIN?Just a sort throat this time, but nothing's gonna stop him.Tonight the boys interview Ian and Emma Davis from Cotswold Trail Events, the team behind the revered ...

Welcome to MARMCAST: Epsiode 17!!The boys are back!! And we are organised!! All of the ideas we had when we started the pod, but were replaced with chaos, have been brought back into focus. Sort of.Andy is better, we have a specia...

Welcome to MARMCAST!! It's Episode 16!!And Andy is... still ill. It's quite a saga, but he's fresh from the excitement of supporting wife Claire at the Worcester City Run and that will have to do in the absence of any runs himself.

Welcome to MARMCAST!! It's Episode 15!!Andy is still ill!! And h'es taken the painful decision to avoid being centre of attention at Worcester this weekend. MARM is taking part in his first relay event, and has some explaining to do afte...

Welcome to MARMCAST!! It's Episode 14!!There has been another forced hiatus for MARMCAST last week, with Andy ill and MARM injured... Which means that a guest appearance at Telford Parkrun is going to have to be rainchecked.This m...